Fort Collins EMDR Counseling

EMDR (Eye Movement Desensitization and Reprocessing) counseling is an intervention done to relieve psychological stress that is rooted in your past. Clients with a history of trauma benefit the most from EMDR therapy but it has also been used to help treat anxiety, phobias, depression, panic attacks, and more.

EMDR is interactive and can include eye movements or any type of stimulation from the left side of the body to the right. Most clients prefer "hand buzzers” that alternate gentle vibrations, like a cellphone, from the right hand to the left.

If you have been recommended to try EMDR, have stumbled upon the concept yourself, or feel stuck in symptoms or emotions from the past, an EMDR therapist might be right for you. If you’re look for more information about EMDR, here’s a helpful resource.

Need trauma counseling in Fort Collins, Colorado or the Northern Colorado area?
Ready to start EMDR therapy and consult with an EMDR trained therapist? Start today!