A space to set
it all down.
Whatever brought you here — you don't have to figure it out alone. I work with women, teens, and college students ready to do the work.
Counseling for women.
Individual counseling
Life has a way of quietly piling things up — the anxiety that never goes away, the relationships that feel heavier than they should, the sense that you've lost the thread of who you are. You keep showing up. But underneath, something is off.
This is a space to put it down. We'll work through what's underneath — at your pace, with honesty and warmth — so you can step into a version of your life that actually feels like you again.
You might be navigating
Adolescent Therapy.
Teen + college
The teenage and early college years are some of the most disorienting seasons of life — and some of the most important. Identity is forming. Pressure mounts. The need to belong and perform at once can be completely overwhelming
I work with teens and college students in a way that respects who they are right now — meeting them with curiosity, not judgment. This is a space where they can actually talk.
Trauma Counseling.
Individual counseling
Trauma doesn't always look like one defining moment. Sometimes it's the slow accumulation of things that were said, done, or left undone — patterns that shaped how you see yourself without you realizing it.
Using EMDR and other evidence-based approaches, we'll work through what's been hardest to hold — not to relive it, but to loosen its grip.
This may resonate if you've experienced