FAQs
CAN I JUST BUY THE JOURNAL OR DO I ALSO NEED THE COURSE?
It is highly recommended you buy the course bundle (journal and course) for the best at-home, self-growth experience. However, you can purchase all items separately as well.
How long is the course?
The course gives a lesson video for each page of the journal. In addition, each video has attached “Action Steps” for further growth beyond the pages of the journal.
Is this a good bang for my buck?
A normal therapy session lasts 45 minutes and can cost you on average $120. The course bundle offers over 7 hours of therapeutic video content for $249.99 and includes resources and Action Steps beyond the videos. The journal is handmade and artisanally designed for the most unique journaling experience you’ll find. In conclusion, a great bang for your buck!
DO I HAVE TO BE ARTSY OR CREATIVE TO FILL THIS OUT?
This journal is geared towards all women, not just the artsy ones! Want ideas to kick-start your creative side? The bundle comes with ideas, tips, and inspiration to help you express yourself and create a masterpiece.
Will this actually help me?
The creator of the course and journal is a Licensed Marriage and Family Therapist who has spent thousands of hours seeing hundreds of female clients. These are the questions and tools she uses for all of them. She has seen countless client successes and is excited to see lives change beyond the doors of her private practice.
What are the topics covered in the journal?
The journal covers topics that are past, present, and future oriented. Topics include but are not limited to self-esteem, fear, negative thoughts, body image, relationships, shame, and purpose/goals for the future.